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Effects of High Blood Pressure on your Body – kreativevistas
March 8th, 2010 by admin Leave a reply »
It seems like the later I stay up at night, the more educational the television shows become. Recently I found a show called “The Truth about Food’ on the Discovery Channel. I immediately kept flipping but later returned to the show after feeling a little guilty from a late night snack. It turned out, I learned more about natural health in the next 20 minutes then I did in the last week! Specifically, I learned how important food is to our health and high blood pressure! Duh!
Did you know that food can naturally treat high blood pressure (also called hypertension), shed those extra pounds and increase your sex drive?
So I ask you… Can you picture not having to worry about high blood pressure? Can you imagine being excited to go to bed early once again? Can you imagine the reward of a new wardrobe after shedding 20+ pounds?
Quit dreaming! Because doing all of these might be simpler than you think!
What I learned about Naturally Treating High Blood Pressure
I love creative shows! In fact, the Discovery show, ‘The Truth about Food’ was creative and educational! The premise of the show is hypertension participants spend about 2 weeks in a zoo and are challenged to eat like an ate. Literally, the high blood pressure sufferers could only eat the foods a chimp could eat. Their two week diet consisted of fresh fruits and vegetables. You can imagine how many bathroom visits there were with the high water-soluble produce. In fact, the constant ‘toilet time’ was remarkably humorous. I actually woke up my youngest boy.
But you would never imagine what happened after 2 weeks? All hypertension contestants reduced high blood pressure substantially, reduced cholesterol levels and lost weight (some 15+ pounds). And finally, you would never imagine the gained confidence and smiles on everyone’s thinner face!
By increasing your water-soluble fiber, high blood pressure contestants showed the following:
High blood pressure numbers dropped a whopping 10%.
Cholesterol levels plummeted an astonishing 25%.
Participants lost an average of 10 pounds in two weeks.
Why Every Second Counts with HBP!
Why is hypertension concerning? According to the American Heart Association (AHA), almost 70 million Americans over the age of 20 have high blood pressure. If you do the math, that is about 1 in 3 adults in the United States. Unfortunately, about only 63% of those high blood pressure sufferers are aware of it. In other words, 37% are walking time-bombs of high blood pressure. It is no wonder that high blood pressure is now the #1 killer! In fact, almost 60,000 Americans die each year because of complications of high blood pressure. Could you be next?
High Blood Pressure Medication… Is it worth it?
As you can also imagine! High blood pressure prescription medication is a multi-billion dollar industry. Whenever you are dealing with a life and death situation, you are going to have prescription companies involved. The problem is most prescription medications have serious side-effects and cost hundreds per month. Don’t believe me?
Have you heard about the new side-effect with male impotence medication, Viagra? Vision loss and complete blindness!
And the same goes for high blood pressure medication? Diuretics, Beta Blockers, Alpha Blockers and Vasodilators all have side-effects that can be seriously damaging to your health and sometimes deadly.
Can You Naturally Treat High Blood Pressure without Medication?
After watching my new favorite show, I immediately re-read Barton Publishing’s High Blood Pressure Natural Remedy Report and was re-convinced that everyone can naturally treat high blood pressure with about 5 simple steps! I wondered, how many points would the participants have dropped if they supplemented their high fiber diet (raw fruits and vegetables) with the correct vitamins, minerals and supplements.
Unfortunately, most people do NOT realize this and are becoming completely reliant upon over-priced, side-effect laden pills that run on the same concept as a piece of fruit, natural vitamins and minerals!
Do you want to know what natural vitamins and minerals will lower High Blood Pressure in days?
Do you want to know what foods are essential? What foods should be tossed?
And finally, do you want to know how we can guarantee that you will lower your high blood pressure naturally? Consider treating your HBP, increasing your sex drive, and losing weight this week! Please take a moment and visit our website and our guarantee!
Watch the video related to high blood pressure
High blood pressure isn’t called the “silent killer” for nothing. Check out this video to learn the consequences of hypertension.Watch More Health Videos at Health Guru: www.healthguru.com
Help answer the question about high blood pressure
What are some ways to prevent high blood pressure and heart disease if it is hereditary?
My mom and dad suffer from high blood pressure,high cholesterol. It run on both sides of the family,that along with diabetes and heart disease. My mom started taking blood pressure medication young,in her later 20's. My dad suffered from a stroke due to high blood pressure. I am 22yrs old and do not want to suffer this especially while young. Are there any ways I can be proactive about not suffering from those conditions now and later on in life being that it is hereditary? Or do I not have a chance in preventing it?
About Author
Joe Barton writes for a leading natural health company which guarantees a proven and effective natural cure for lowering high blood pressure. To learn more about a 100% guarantee which has been helped thousands lower their score, please visit our safe and secured website today!
Naturally Treat High Blood Pressure
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im 20 years old and i sprianed my ankle and the ER dr took my BP and it was 153/103 im on antidepressants bipolar meds and xanax AND im on depo and i have a 1 yr old lil boy.. im 5′3 and weigh about 200 im freaking out… im currently working on loosing weight but my ankle has delayed my excercize… is loosing weight the only thing i should do????? or is there some other things i can do???? IM SCARED!!!
Don't worry John, she will pull out of the situation as smokers suffer from COPD and give a tough fight at low oxygen saturation too.The doctor will give her diuretics as she might have retained water in the body and some BP lowering pill (except beta blocker, if she has lung problem).
You will be enjoying her hand made cookies very soon.
True, good green tea helps lower blood pressure. Try taichigreentea! See how it work on you!
It depends on what you consider too low. Many people can function very well with low blood pressures. If it gives you severe dizziness or fainting, then it needs to be treated. With high blood pressure, you can get dizziness and headaches and if left untreated, can lead to strokes which can cause permanent damage to your brain and body. And, untreated high blood pressure causes damage to the lining of your vessels which cannot be repaired. High blood pressure always needs treated to prevent future damage. Normal blood pressure should be UNDER 120/80.
Get rid of the stress stress stress in your life… that’s a good start to rid your self of HB
My blood pressure has been roughly 150/100 for weeks. Today it went up to 174/126. How dangerous is that?
Keep your weight down through diet and exercise. And don't have stress in your life. That is all you can do.
If the heart disease has been mostly in one form, then consider testing for it now while there are no symptoms. It might provide problems getting health insurance, but you will be able to take steps to limit future problems. And vote democrat to ease the future insurance coverage problem as republicans are against people with heart disease getting insurance.
If you have a heredity disease it will probably already be detectable. Some forms of cardiomyopathy will appear in the late teens. Many highschool athletes have died from it. How quickly it advances depends in part on your lifestyle.
Very… get some garlic pills in your system asap… that should bring down you BP until you can see a doc
Interesting Video. The best way to lower high blood pressure is with Alistrol (dot) (com)
Yea ya awl ken kith ma ath! lol
gmine’s usually about 130 -150 /80 – 100… bpm between 70-120…. (and those are the actual readings, I haven’t got it wrong).
But I don’t worry too much about it… if something happens it happens, it’s called life.
@nafineggsalad i never understood y ingish ppl cant speakee ingish mate!